Here, you will find a Mindfulness and Mediation Directory Resource Guide
Mindfulness Programs:
Retreats
- eomega
- Feldenkrais
- Frantic World
- Inscape
- Kadampa Meditation Studio
- Mind and Life
- Mindful Living Programs
- MNDFL Meditation
- Natural Stress Relief
- Palouse Mindfulness
- Relaxation Response
- Redding Meditation
- Sedona Method
- Soul Hiker
Centers:
- Shinnyo Center NYC
- Transcendental Meditation
- The Feldenkrais
- The Art of Living
- The Mind Unleashed
- Tiny Buddha
- Untethered Soul
- unplug Meditation
- U Mass Med – MSBR
- Diana Winston
| CATEGORY | WEBSITE | DESCRIPTION |
| Ancestral Health | Chris Kresser | Functional medicine practitioner and advocate of ancestral health. |
| Anti-Sugar Movement | Sarah Wilson | Journalist and advocate known for the ‘I Quit Sugar’ movement. |
| Ayurveda & Natural Health | John Douillard’s LifeSpa | Ayurveda and natural health expert promoting holistic wellness. |
| Ayurveda & Wellness | Katie Silcox | Ayurveda expert and author focusing on ancient wellness practices. |
| Beauty & Wellness | Kimberly Snyder | Nutritionist and wellness expert focused on inner and outer beauty. |
| Biohacking & Wellness | Tim Ferriss | Author and podcaster focused on biohacking, wellness, and productivity. |
| Biohacking & Wellness Optimization | Ben Greenfield | Biohacker and fitness expert focusing on optimizing wellness. |
| Body Positivity | Jessamyn Stanley | Yoga teacher and advocate for body positivity and inclusivity in wellness. |
| Brain Health | Dr. Daniel Amen | Psychiatrist and author specializing in brain health and mental wellness. |
| Brain Health | Dr. Perlmutter | Neurologist and author focused on the impact of diet on brain health. |
| Brain Health & Nutrition | Max Lugavere | Filmmaker and author promoting brain health through nutrition. |
| Breathing Techniques | Oxygen Advantage | Breathing expert known for the Buteyko breathing method and respiratory health. |
| Breathwork | Ashley Neese | Breathwork expert and wellness guide focusing on respiratory health. |
| Breathwork & Respiratory Health | Oxygen Advantage | Breathing expert known for promoting the Buteyko method. |
| Clean Eating | The Whole30 Program | Co-founder of Whole30, promoting clean eating and lifestyle habits. |
| Conscious Living | Jean Houston | Author and speaker on human potential and conscious living. |
| Diet-Based Healing | Terry Wahls | Physician advocating diet-based healing through the Wahls Protocol. |
| Emotional Eating | Geneen Roth | Author on emotional eating, self-compassion, and mental health. |
| Emotional Freedom Technique | The Tapping Solution | Author and speaker focused on the Emotional Freedom Technique (EFT) and mental wellness. |
| Environmental Activism | David Suzuki Foundation | Environmental activist promoting sustainable living practices. |
| Epigenetics & Wellness | Bruce Lipton | Cell biologist known for his work in epigenetics and wellness. |
| Family Health & Wellness | Wellness Mama | Founder of Wellness Mama, advocating for natural health for families. |
| Fitness & Dance | Body By Simone | Celebrity trainer and founder of Body By Simone, focusing on fitness and dance. |
| Fitness & Mental Resilience | David Goggins | Ultra-endurance athlete and author promoting resilience and mental toughness. |
| Fitness & Natural Living | Laird Hamilton | Big-wave surfer promoting fitness and natural wellness. |
| Fitness & Well-Being | The Bar Method | Founder of Barre3, promoting fitness and mind-body wellness. |
| Fitness & Wellness | Jillian Michaels | Fitness expert and wellness advocate promoting holistic health. |
| Fitness & Wellness | Laird Hamilton | Big-wave surfer and wellness advocate promoting natural fitness practices. |
| Food & Environment | Rowan Jacobsen | Journalist focused on the intersection of food, sustainability, and health. |
| Food Advocacy | Robyn O’Brien | Food industry analyst advocating for transparency in food safety. |
| Food Advocacy | Food Babe | Food activist advocating for transparency and clean eating. |
| Food as Medicine | The Doctor’s Kitchen | Doctor advocating for food as medicine to promote health and well-being. |
| Functional Medicine | Mark Hyman, MD | Functional medicine pioneer focused on nutrition and lifestyle medicine. |
| Functional Medicine | Dr. Will Cole | Functional medicine expert known for personalized wellness plans. |
| Functional Medicine | Parsley Health | Functional medicine doctor and founder of Parsley Health. |
| Gut Health | Gundry MD | Cardiologist and author known for his work on gut health and wellness. |
| Gut Health & Intermittent Fasting | Dr. Amy Shah | Doctor focused on gut health, hormones, and intermittent fasting. |
| Gut Health & Wellness | Christa Orecchio | Clinical nutritionist focused on gut health and wellness. |
| Habits & Personal Growth | James Clear | Author of ‘Atomic Habits,’ focusing on behavior change and personal growth. |
| Happiness & Fulfillment | Solve For Happy | Author and speaker focusing on the science and philosophy of happiness. |
| Happiness & Habits | Gretchen Rubin | Author focusing on habits, happiness, and well-being. |
| Healing & Affirmations | Hay House | Author and founder of Hay House, focused on healing and affirmations. |
| Healthy Eating | The Whole30 Program | Whole30 co-founder, promoting clean eating and lifestyle transformation. |
| Herbalism & Natural Healing | Nicole Apelian | Herbalist and survival skills expert focused on natural healing. |
| Holistic Health | The Model Health Show | Health expert and podcaster on holistic wellness and lifestyle. |
| Holistic Nutrition | Kelly LeVeque | Nutritionist focused on wellness and balanced eating. |
| Holistic Psychiatry | Kelly Brogan MD | Holistic psychiatrist promoting natural approaches to mental health. |
| Holistic Psychiatry | Kelly Brogan MD | Holistic psychiatrist focused on natural mental health approaches. |
| Holistic Wellness | MindBodyGreen | Founder of MindBodyGreen, covering all aspects of holistic wellness. |
| Hormonal Health | FLO Living | Women’s hormone expert and author focused on cyclical wellness. |
| Hormonal Health | Sara Gottfried | Functional medicine doctor specializing in hormone health. |
| Hormonal Health & Fertility | Dr. Jolene Brighten | Functional medicine naturopath focusing on hormonal health and fertility. |
| Human Potential & Conscious Living | Jean Houston | Author on conscious living and the exploration of human potential. |
| Integrative Medicine | Clean Program | Functional medicine specialist and founder of the Clean Program. |
| Integrative Medicine | Dr. Weil | Founder of integrative medicine, focusing on natural health solutions. |
| Integrative Medicine & Herbal Remedies | Tieraona Low Dog | Expert in integrative medicine and herbal remedies for health. |
| Longevity & Lifestyle | Blue Zones | Researcher focused on longevity through lifestyle in Blue Zones. |
| Meditation & Mental Health | Headspace | Co-founder of Headspace, promoting accessible meditation for mental health. |
| Meditation Accessibility | Unplug Meditation | Founder of Unplug Meditation, making meditation accessible for all. |
| Mind-Body Medicine | Deepak Chopra™️ | Advocate for mind-body medicine and spiritual wellness. |
| Mindful Eating | Cassandra Bodzak | Wellness coach and author focusing on mindful eating and self-care. |
| Mindful Living | Kale & Caramel | Author and advocate of mindfulness in food and lifestyle. |
| Mindful Living | KonMari | Organizer and author focusing on mindful living and decluttering. |
| Mindful Living | Ruth Soukup | Author focused on simple, purposeful, and mindful living. |
| Mindfulness & Compassion | Tara Brach | Psychologist and meditation teacher focusing on compassion and mindfulness. |
| Mindfulness & Holistic Wellness | Sounds True | Founder of Sounds True, promoting mindfulness and holistic wellness. |
| Mindfulness & Meditation | Happier | Journalist and author promoting mindfulness through meditation. |
| Mindfulness & Meditation | Elena Brower | Yoga teacher and meditation expert, promoting mindfulness and well-being. |
| Mindfulness & Meditation | Jack Kornfield | Prominent meditation teacher and mindfulness advocate. |
| Mindfulness & Neuroscience | Joe Dispenza | Author and researcher exploring mindfulness and neuroplasticity. |
| Mindfulness & Peace | Plum Village | Buddhist monk promoting mindfulness, peace, and compassion. |
| Mindfulness & Self-Care | Gabby Bernstein | Author and speaker focused on mindfulness, meditation, and self-compassion. |
| Mindfulness & Spirituality | Eckhart Tolle | Spiritual teacher known for promoting mindfulness and presence. |
| Mindfulness & Wellness | Marla Maples | Actress and wellness advocate promoting mindfulness and holistic health. |
| Mycology | Paul Stamets | Mycologist advocating for the health benefits of mushrooms. |
| Mycology & Superfoods | Four Sigmatic | Founder of Four Sigmatic, focused on superfoods and medicinal mushrooms. |
| Natural Healing | The Earth Diet | Nutritionist promoting natural healing and clean eating. |
| Natural Health Remedies | Dr. Axe | Functional medicine doctor focused on natural health and wellness. |
| Nutrient-Dense Diets | Dr. Fuhrman | Physician promoting nutrient-dense diets for disease prevention. |
| Nutrition & Balanced Living | By Jessica Sepel | Nutritionist promoting wellness through balanced living. |
| Nutrition & Dietetics | Maya Feller Nutrition | Registered dietitian promoting accessible, whole-food nutrition. |
| Nutrition & Low-Carb Diets | Gary Taubes | Journalist and author promoting low-carb diets and healthy eating. |
| Nutrition & Plant-Based Health | NutritionFacts.org | Founder of NutritionFacts.org, promoting plant-based health. |
| Nutrition & Public Health | Robert Lustig | Endocrinologist focused on the impact of sugar on health and nutrition. |
| Nutritional Psychiatry | Dr. Drew Ramsey | Psychiatrist focused on the connection between diet and mental health. |
| Nutritional Wellness | BePure Wellness | Nutritionist and wellness advocate focused on optimal health and wellness. |
| Paleo Lifestyle | PaleOMG | Author and blogger known for her work on Paleo diets and lifestyle. |
| Paleo Nutrition | Robb Wolf | Biochemist and author known for promoting the Paleo lifestyle. |
| Personal Development | Marie Forleo | Author and life coach focused on personal growth and wellness. |
| Personal Development & Wellness | Start Today Journal | Author and speaker focused on personal growth and holistic wellness. |
| Personal Empowerment | Tony Robbins | Motivational speaker and wellness advocate promoting personal empowerment. |
| Personal Growth | Brendon Burchard | Personal growth expert promoting high-performance habits. |
| Plant-Based & Fitness | Rich Roll | Endurance athlete and advocate for plant-based diets and fitness. |
| Plant-Based Medicine | Physicians Committee for Responsible Medicine | Physician and advocate for plant-based diets and preventive medicine. |
| Plant-Based Nutrition | My New Roots | Holistic nutritionist focused on plant-based nutrition and healthy living. |
| Plant-Based Wellness | Kris Carr | Wellness activist and author promoting a plant-based lifestyle. |
| Preventive Medicine | Dr Chatterjee | Doctor and wellness expert focused on preventive health practices. |
| Primal Nutrition | Marks Daily Apple | Founder of the Primal Blueprint, advocating primal nutrition and fitness. |
| Regenerative Health | Rodale Institute | Chief Impact Officer at Rodale Institute, promoting regenerative health. |
| Relationships & Mental Health | Esther Perel | Therapist and author focusing on relationships and mental well-being. |
| Self-Compassion | Self-Compassion.org | Researcher and author focusing on self-compassion and mental wellness. |
| Self-Love & Wellness | Melissa Ambrosini | Author and speaker on self-love, wellness, and personal growth. |
| Sound Therapy | Julian Treasure | Expert in sound therapy and the impact of sound on health. |
| Spiritual & Natural Wellness | Alice Walkers Garden | Author and activist promoting inner peace and natural wellness. |
| Spiritual Growth | Mastin Kipp | Author and coach on spirituality, personal growth, and wellness. |
| Spiritual Wellness | Biet Simkin | Meditation guide blending spirituality with personal growth. |
| Spiritual Wellness | Marianne Williamson | Spiritual leader and author promoting inner peace and wellness. |
| Spiritual Wellness | Michael Beckwith | Founder of the Agape International Spiritual Center, promoting spiritual wellness. |
| Spirituality & Humor | Awaken With JP | Comedian and wellness advocate using humor to explore spirituality. |
| Superfoods & Raw Foods | David Avocado Wolfe | Advocate for superfoods and raw foods as natural health solutions. |
| Sustainable Business | Patagonia | Founder of Patagonia, promoting sustainable and eco-friendly business practices. |
| Sustainable Food & Eating | Michael Pollan | Author and journalist advocating for sustainable food systems. |
| Sustainable Food Systems | Food Revolution Network | Advocate for plant-based diets and sustainable food practices. |
| Sustainable Living | Darino Lien | Wellness expert and author focusing on sustainable health practices. |
| Transcendental Meditation | David Lynch Foundation | Expert in Transcendental Meditation, emphasizing its benefits on mental health. |
| Trauma Healing | Bessel van der Kolk | Psychiatrist specializing in trauma and the mind-body connection. |
| Trauma Healing | Somatic Experiencing | Expert in trauma therapy and the development of somatic healing practices. |
| Vegan Living | The Kind Life | Actress and author advocating for vegan and sustainable living. |
| Vegan Nutrition | Oh She Glows | Author and creator of plant-based recipes promoting vegan nutrition. |
| Wellness & Plant-Based Living | Venus Williams | Tennis champion and wellness advocate promoting plant-based living. |
| Women’s Health & Wellness | Dr. Christiane Northrup | Pioneer in women’s health, promoting natural approaches to wellness. |
| Women’s Wellness | Glow Maven | Doula and wellness expert focusing on women’s health and natural birth. |
| Yoga & Activism | Seane Corn | Yoga instructor and activist advocating for social and environmental causes. |
| Yoga & Movement | Shiva Rea | Renowned yoga teacher focusing on Prana Vinyasa and mindful movement. |
| Yoga & Wellness | Sadie Nardini | Yoga and wellness expert advocating holistic fitness and mindfulness. |
| Zero-Waste Living | Trash is for Tossers | Advocate for zero-waste living and sustainability. |
Embrace the Mind 